Top 3 Places to Eat in Fray Bentos

Written by David Garcia, Keith Roberts, Maria Gaulto
06/08/2025
La plaza Artigas de Fray Bentos, Río Negro, Uruguay.
Nahuel9m, Wikimedia Commons

Fray Bentos offers a culinary scene focused on traditional Uruguayan flavors, providing hearty and authentic dining experiences that appeal to families and those seeking local culture.

1. Zampale Brasa

Cuisine: Traditional Uruguayan grill (Parrilla)

Zampale Brasa offers an authentic journey into Uruguayan grilling, where the focus is on high-quality meats prepared on the parrilla. The atmosphere allows diners to experience the true essence of local flavors, making it an excellent choice for those keen to try a classic asado. Every dish here is crafted to tell a story of the region's rich culinary heritage.

Price: UYU 400-800 per person / USD 10-20 per person

Getting There: Typically walking distance from the main central areas of Fray Bentos.

2. Chiviteria 'El Pasillo'

Cuisine: Chivitos and casual Uruguayan fare

Chiviteria 'El Pasillo' is renowned for its delectable chivitos, the iconic Uruguayan steak sandwich. The vibrant dining atmosphere makes it a lively spot for a casual meal. Beyond the signature chivito, visitors can expect a range of other popular, quick Uruguayan dishes, perfect for a satisfying and affordable experience.

Price: UYU 200-500 per person / USD 5-13 per person

Getting There: Easily accessible, often within walking distance from central Fray Bentos.

3. El Paragua

Cuisine: Varied Uruguayan cuisine

El Paragua stands out as a popular dining spot in Fray Bentos, recognized for its excellent service and delicious food at reasonable prices. The menu includes a variety of traditional Uruguayan dishes, such as vegetable cannelloni, offering a comfortable and welcoming setting for families and visitors looking for a well-rounded meal.

Price: UYU 300-700 per person / USD 8-18 per person

Getting There: Located conveniently, usually within walking distance from most central accommodations.

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