Written by Marcus Kayode, Marika Maslanka, Santiago Rodriguez
03/08/2025
Jose Fernandez, Pexels
Popayán, known as the "White City" of Colombia, captivates visitors with its well-preserved colonial architecture and rich cultural heritage. The city serves as a notable destination for those seeking historical immersion, unique gastronomy, and access to natural landscapes.
Parque Caldas, the central square, acts as a primary meeting point for both locals and visitors. As a significant student city, Popayán offers a lively local after-dark scene with various bars, including salsa venues, which facilitate social interaction with residents. Budget-friendly hostels also provide opportunities for backpackers to connect with other travelers.
Top 6 Things to do in Popayán
Activities in Popayán primarily revolve around its rich colonial history, distinct gastronomy, and access to natural and cultural day trips.
1. Wandering the Historic Center and Iconic Landmarks
I found immense pleasure in strolling through Popayán's historic center. Its cobblestone streets and impeccably whitewashed colonial buildings create a unique and peaceful atmosphere. The central Parque Caldas is a wonderful place to relax, people-watch, and admire the Cathedral Basilica of Our Lady of the Assumption and the intriguing Torre del Reloj. Exploring the various historic churches, such as La Ermita, one of the oldest in the city, and the architecturally significant San Francisco Church, offered a glimpse into the city's deep religious heritage. The Puente del Humilladero, a historic stone bridge, also provides a picturesque spot for a walk. Many of these sites were rebuilt after the 1983 earthquake, yet they retain their original charm. For a different perspective, I walked up Morro de Tulcán, an ancient indigenous site that now offers panoramic views of the entire white city.
Cost: Mostly free for walking around and viewing exteriors. Some churches or museums may have small entrance fees (typically a few thousand COP). Guided walking tours of the historic center start from approximately €50.00 per group or can be free/tip-based from local initiatives like 'Get Up and Go Colombia'.
Transport: All major historical landmarks are within easy walking distance of each other in the city center.
2. Indulging in Popayán's Gastronomy
As a UNESCO Creative City of Gastronomy, Popayán offers a delightful culinary journey. I made sure to try the famous *empanadas de pipián*, small fried empanadas filled with potatoes and served with a unique peanut sauce, which are a true local specialty. Exploring the local markets and various eateries in the historic center and the Bolivar neighborhood revealed a wide array of traditional dishes and unique flavors. Beyond empanadas, I sought out *tamales* and *champús*, a refreshing drink. The city's cafes are also perfect for savoring regional coffee and traditional sweets.
Cost: Costs vary, but local street food like empanadas are very inexpensive (a few thousand COP). A set lunch at a local restaurant can be around 14,000 COP.
Transport: Gastronomic experiences are widely available within the walkable historic center and nearby neighborhoods.
3. Visiting Popayán's Museums
To delve deeper into Popayán's heritage, I explored its museums. The Museo de Historia Natural, located within the University of Cauca, impressed me with its extensive collection of animal specimens, minerals, and archaeological artifacts. For art and history, the Casa Museo Guillermo León Valencia, housed in a beautiful colonial building, showcases artworks and historical items, providing insight into the region's cultural past. The Édgar Negret Museum offers a look into modern art, featuring abstract sculptures and works by other Latin American artists.
Cost: Entrance fees typically apply, usually a modest amount (e.g., a few thousand COP).
Transport: Most museums are situated within or very close to the historic city center, accessible by walking.
4. Day Trip to Puracé National Natural Park and Hot Springs
For those seeking nature and adventure, a day trip to Puracé National Natural Park is a must. I embarked on an excursion that allowed me to witness the majestic condors in flight, a truly breathtaking experience. The park is also home to stunning waterfalls and unique paramo vegetation. After exploring, I found rejuvenation at the San Juan hot springs, where geysers and colorful mosses create a unique natural spa environment. There are also optional short hikes through community farmlands.
Cost: Day tours typically range from $110 to $230 USD per person, which often includes return transport, entrance fees, a local guide, and sometimes lunch.
Transport: This activity requires organized transport, usually a tour bus or private car, as it is outside the city. Pickup from hotels in Popayán is common.
5. Tuesday Market in Silvia
On a Tuesday, I ventured to the vibrant indigenous market in Silvia. This weekly event brings together farmers and members of indigenous Misak communities from across the region. It's a living tapestry of tradition and culture, where I could observe their colorful traditional dress and deep-rooted customs. A guided tour often includes a visit to a local family in the Guambia indigenous reservation, offering a deeper insight into their way of life and a chance to enjoy a traditional lunch.
Cost: Day tours typically range from $86 to $210 USD per person, including return transport, an indigenous guide, lunch, and entrance fees.
Transport: This activity requires organized transport, usually a tour bus or private car, as it is about 1.5 hours from Popayán.
6. Archaeological Excursion to Tierradentro or San Agustín
For those with more time and a deeper interest in pre-Columbian history, I recommend an excursion to either Tierradentro or San Agustín, both UNESCO World Heritage Sites. Tierradentro National Archaeological Park offers a unique opportunity to explore ancient hypogea (underground burial chambers) and statues, providing a fascinating glimpse into pre-Columbian cultures. San Agustín Archaeological Park is home to over 500 sculpted statues scattered across verdant hills, revealing insights into cultures dating back thousands of years. While these can be long day trips, they are often combined for a more extensive archaeological exploration.
Cost: Day trips to Tierradentro are around $173.91 USD per person, including transport, guide, and entrance fees. San Agustín day trips are around $230 USD per person. Multi-day tours combining both sites are also available.
Transport: These sites are a significant distance from Popayán and require dedicated transport, typically part of an organized tour by bus or private vehicle. Travel times can be long (e.g., 6 hours to San Agustín).
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