Top 6 Dishes to Try in Portugal

Coastal cave in Algarve, Portugal revealing a stunning view of the sea and cliffs.
A.S. Kacar, Pexels

Portuguese cuisine is a vibrant blend of flavors, deeply influenced by its vast maritime history and the Atlantic Ocean. The Age of Discoveries brought a rich array of spices from Asia, exotic fruits from Africa, and chilies from the Americas, creating one of the earliest forms of fusion cuisine.

Moorish rule also left its mark, introducing ingredients like almonds, citrus, cinnamon, and saffron. Dishes emphasize fresh, high-quality ingredients such as seafood, olive oil, garlic, herbs like parsley and coriander, potatoes, and various meats, often prepared with simplicity to highlight their natural tastes.

Portugal offers diverse dining experiences to suit various budgets. For those seeking affordable, authentic meals, **tascas** are traditional, family-run taverns known for their hearty portions, casual atmosphere, and daily specials often written on paper tablecloths. Mid-range options include many local **restaurants** that serve traditional Portuguese cuisine with a slightly broader menu and more refined setting. For a higher budget, fine dining establishments, including **Michelin-starred restaurants**, offer modern interpretations of Portuguese and international dishes in sophisticated environments.

1. Pastel de Nata

A traditional egg custard tart, it features a crisp, flaky pastry shell encasing a rich, creamy egg-based filling, often dusted with cinnamon.

2. Bacalhau à Brás

This comforting dish combines shredded salted cod, thinly fried matchstick potatoes, and scrambled eggs, often garnished with olives and fresh parsley.

3. Francesinha

Originating from Porto, this substantial sandwich is layered with various meats like ham, sausage, and steak, covered in melted cheese, and generously smothered in a warm, spiced tomato and beer sauce, typically served with French fries.

4. Arroz de Marisco

A flavorful seafood rice dish, it is prepared with an assortment of fresh shellfish such as prawns, mussels, and clams, cooked in a rich, brothy seafood stock.

5. Leitão da Bairrada

A specialty from the Bairrada region, this dish consists of a whole roasted suckling pig, celebrated for its incredibly crispy skin and succulent, tender meat. It is traditionally served with sliced fried potatoes and orange.

6. Cozido à Portuguesa

Considered by many to be a national dish, this hearty stew features a variety of slow-cooked meats, including beef, pork, and different sausages, alongside an assortment of vegetables like kale, cabbage, potatoes, and carrots.

Check out our other pages on Portugal

Discover destinations in Portugal