Top 7 Dishes to Try in Iceland

Captivating view of the Northern Lights illuminating the night sky in Hvammstangi, Iceland.
Olivier Bergeron, Pexels

Icelandic cuisine is a testament to the nation's resourcefulness, shaped by its isolated environment and harsh climate. The culinary landscape is deeply rooted in fresh, locally sourced ingredients, primarily fish, lamb, and dairy. Traditional preservation methods like smoking, drying, and fermenting are central to many dishes, reflecting historical necessity. Modern Icelandic gastronomy skillfully blends these age-old techniques with contemporary influences, creating a unique and evolving flavor profile.

Dining options in Iceland cater to various preferences and budgets. For those mindful of costs, local grocery stores like Bonus and Krónan offer affordable ingredients for self-catering. Street food stands, particularly the famous hot dog stands, and casual burger joints provide quick and inexpensive meals.

Mid-range establishments include cozy cafes and bistros that offer traditional Icelandic dishes, often featuring lunch specials which are more budget-friendly than dinner. For a more elevated experience, fine dining restaurants, some of which have earned Michelin stars, present innovative interpretations of Icelandic ingredients, providing tasting menus for a comprehensive culinary journey.

1. Kjötsúpa

This hearty lamb soup is a staple, warming the soul with tender lamb, potatoes, carrots, and root vegetables, reflecting traditional Icelandic home cooking.

2. Plokkfiskur

A comforting fish stew made from white fish (often cod or haddock) and mashed potatoes, blended with onions and a creamy sauce. It is frequently served with dense rye bread.

3. Pylsur

The iconic Icelandic hot dog is made from a blend of lamb, pork, and beef. It is typically served in a soft bun with a unique combination of raw onions, crispy fried onions, ketchup, sweet brown mustard, and a mayonnaise-based remoulade.

4. Skyr

Often mistaken for yogurt, Skyr is a thick, cultured dairy product with a creamy texture and high protein content. It can be enjoyed on its own or with local berries.

5. Harðfiskur

This traditional snack consists of dried fish, usually cod or haddock, air-dried until it achieves a jerky-like consistency. It is commonly enjoyed with salted butter.

6. Hangikjöt

Smoked lamb, traditionally served during festive seasons, offers a distinctive smoky flavor from being smoked over birch wood or dried sheep dung. It is typically served sliced with potatoes and a white sauce.

7. Rúgbrauð

Icelandic rye bread, notably 'hot springs bread,' is a dense, moist, and slightly sweet bread often baked using geothermal heat. It is delicious with butter or smoked salmon.

Check out our other pages on Iceland

Discover destinations in Iceland