Staying Safe in Panama

Local Laws

When you're in Panama, it's a good idea to have a copy of your passport with you at all times, as the police can stop and fine you if you don't. Be aware that drug offenses, even for small amounts, carry serious penalties, including long prison terms. You can also be arrested if you're with someone who is using drugs.

It's also important to know that foreigners aren't allowed to take part in political activities or protests. Taking pictures of official buildings is against the law. If you're involved in a traffic accident, stay with your vehicle until the traffic police arrive.

While same-sex relationships are legal in Panama, it's a fairly conservative country, so it's best to avoid public displays of affection. Same-sex marriages aren't officially recognized here. Always ask for permission before taking photos of people, especially women, children, and Indigenous individuals.

Before you arrive in Panama, you'll need to fill out an online immigration and customs declaration form and get an entry stamp from immigration officials. Failing to do so could result in a fine of up to $1,000 USD. For travelers under 18, there are curfews in Panama City, and police can detain them if they're out after hours without a permit.

Generally, a tourist visa allows you to stay for up to 180 days. If you plan to stay longer, you'll need to adjust your residency status. Having a criminal record might also prevent you from entering the country. There are specific rules for children under 18 who are traveling by themselves or with only one parent.

Tipping isn't usually expected unless you're at a higher-end place, where it might be included in the bill, or if you receive exceptional service. You won't typically haggle in shops, but it's more common in markets, especially if you're buying several things. It's also sometimes possible to negotiate prices for boat trips or truck transport.

As Panama is a predominantly Roman Catholic country, it's considered socially conservative. Women travelers might encounter unwanted attention, such as catcalls, but it's usually best to just ignore it. In Caribbean and Indigenous areas, the atmosphere can be more relaxed, but it's still not appropriate to wear revealing clothing unless you're on a beach. Alcohol sales can be restricted, with 'dry laws' sometimes in effect during national holidays, elections, or certain religious observances.

To enter Panama, you'll generally need a passport that's valid for at least three months after your arrival date, proof that you have a way to leave the country, and enough money to support yourself (around $500 USD or its equivalent).

LGBTQ+ Travellers

Panama presents a mixed experience for LGBTQ+ travelers. While same-sex sexual activity has been legal since 2008, the country lacks comprehensive anti-discrimination laws, and same-sex marriage is not legally recognized. Social attitudes are generally conservative, especially outside of major urban and tourist centers, where discretion regarding public displays of affection is advisable. However, major cities like Panama City offer a more welcoming environment and a developing LGBTQ+ scene, with many travelers reporting safe experiences in these areas.

Scams

When visiting Panama, it's good to know that scammers sometimes try to take advantage of tourists. You might run into issues with credit card and ATM fraud, so it's wise to be careful when using your cards.

Some common tricks include taxi drivers giving you the runaround, people pretending to be helpful locals who then try to scam you, or individuals claiming they've lost their wallets. You should also watch out for fake money and online scams related to booking your travel.

Other scams to be aware of involve magazines and stickers, the "millionaire drive" trick, fake police officers, shops overcharging for gold and emeralds, bogus boat tours, and rigged games. In popular spots like Bocas del Toro, keep an eye out for tour guides or others trying to overcharge you.

It's generally safer to book your tours and transportation through your hotel or other trusted sources, rather than dealing with people selling services on the street.

Crime

When you're in Panama, you'll find that crime isn't generally a major issue, but it's good to be aware of your surroundings. Most of the trouble you might encounter is minor, like pickpocketing or someone snatching your bag. These things tend to happen more often in busy places like Panama City and Colon, especially around airports, bus stations, and on public transportation.

While less common, you could also face more serious crimes like armed robbery or muggings. In Panama City, it's best to steer clear of certain neighborhoods, including Calidonia, San Miguelito, Rio Bajo, El Chorrillo, Ancon, Curundu, Veracruz Beach, Parque Soberania, Tocumen, Panama Viejo, Casco Viejo, 24 de Diciembre, Santa Ana, Juan Diaz, and the shopping areas along Avenida Central. There have been reports of armed individuals targeting tourists at Madden Dam.

The Darien Gap, which is close to the Colombian border, and the Mosquito Gulf are particularly risky areas. These places are known to be frequented by guerrilla groups, drug traffickers, and those involved in human trafficking. You face a high chance of experiencing sexual assault, kidnapping, armed robbery, murder, or even disappearing altogether, so it's strongly advised to avoid these regions completely.

Keep in mind that protests and demonstrations can pop up without much warning anywhere in the country. Sometimes these can turn violent and cause disruptions, particularly with transportation.

It's also a good idea to watch your drinks, as there have been instances of them being tampered with. Never leave your food or beverages unattended. Stick to official taxis, as unofficial ones have been linked to robberies and assaults.

Break-ins at homes are reported, and this seems to be more common during holiday periods. Your smartphone is also a frequent target for thieves. While weapons are sometimes involved in street robberies, if you cooperate with the perpetrator, gratuitous violence is unlikely.

There have also been reports of 'express kidnappings,' where people are forced to withdraw money from ATMs. Sadly, sexual assaults have occurred in popular tourist spots as well.

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